There are over 60 million Americans over the age of 55. Oftentimes, this age group is ignored by the fitness industry. We believe it is never too late to start or continue your fitness journey. However, due to the lack of attention on this age group from the fitness industry, there are few trainers with the knowledge to properly train this demographic. Our mission is to give the highest quality of personal training, catered to improving the lives of the 55+ community.